Tai Chi
Slow, deliberate movement practised in the morning garden -a quiet discipline of balance, breath and calm to open the day.
An unhurried start to the day
Tai Chi trades speed for intention. Each slow form links breath to movement, building quiet strength, steadier balance and a clearer head.
Practised on the lawn in the cool of the morning, our sessions suit every age and level of mobility. Newcomers are guided through the opening forms; regulars work toward the long form and standing meditation.
Gentle by design
A low-impact practice that meets you at your own pace, led outdoors in the garden.
Low impact
Soft, flowing movement that is kind on joints -ideal for building balance and mobility at any age.
In the open air
Sessions run on the garden lawn at dawn, moving indoors only if the weather turns. Flat shoes are all you need.
Steadier by the week
Regular practice sharpens focus and posture. Beginners start with the opening forms and build from there.
Join a session
Timetable for the 2026 season. Members practise as part of their membership; visitors are welcome by prior reservation.
| Morning Form (Yang style)Mon · Wed · Fri | 06:15 – 07:15 |
|---|---|
| Standing Meditation & QigongTuesday | 07:00 – 07:45 |
Begin the day in balance.
Tell us the morning that suits you and we'll hold your place on the lawn.
Reserve a session